Wellness • sisterhood • Baltimore + DMV
Find your people. Come home to yourself.
Joyful, restorative spaces where Black women can breathe, move, learn, laugh, and build real community.
This is your invitation
Not networking. Not performing. Real connection.
Some days you need the hike. Some days you need tea and a quiet room. Some days you just need to sit beside women who get it. Here, all of that counts.
Our story
Your path, your pace
Learn. Practice. Embody.
Learn
Practical tools for nervous-system care, self-trust, and everyday wellbeing.
Enter the Academy →
This weekend • free RSVP
BGA Girls Meet + Greet
Tell us what kind of community you want—books, hikes, coffee, tea shops, Sunday suppers, or something new.
Saturday, Oct. 24 • 10 AM–12 PM
Sunday, Oct. 25 • 3:30–5:30 PM
R House in Remington. Arrival details follow confirmation.
Choose your time + RSVP
1st + 3rd Sundays • 8:30 AM
Quiet Hour
Put the phone down. Let your shoulders drop. Join an hour of guided stillness and gentle reconnection—without pressure to perform.
Save your seat
2027 sneak peek
The next season is already taking shape.
Love Thyself
February
February
Salt + Stillness
March
March
Sacred Woman
Spring
Spring
Lavender + Sunflower
Summer
Summer
Women Who Run
Fall
Fall
FIBROAR
July
July